Shannon is a Licensed Professional Counselor who works with adolescents and adults navigating anxiety, depression, trauma, grief, and life transitions. She supports clients who want to feel more grounded, confident, and connected to themselves, especially when people-pleasing patterns or emotional overwhelm make it difficult to feel in control of their lives.

Shannon creates a compassionate, trauma-informed space where clients feel seen, supported, and understood. She helps clients process past experiences while building practical skills to manage emotions, set boundaries, and respond to challenges in more intentional and effective ways.

Her approach is integrative and tailored to each client, incorporating evidence-based modalities such as CBT, DBT, EMDR, and mindfulness. She also provides an affirming, nonjudgmental space for LGBTQ+ clients and those navigating substance use or recovery.

Shannon believes that meaningful change happens when people feel safe enough to be honest about their experiences while also being supported in taking steps forward. She is known for her warmth, steadiness, and ability to balance deep compassion with practical, skills-based support that clients can carry into their daily lives.

Outside of session, Shannon encourages the use of simple, sustainable coping strategies that help clients stay grounded and connected, reinforcing the idea that healing happens not just in therapy, but in everyday moments.