Counseling Services in San Antonio, TX
Counseling Services to Help You Heal, Grow, and Thrive
At Monarch Behavioral Health, we provide therapy that meets you where you are. Whether you’re seeking support for yourself, your child, your teen, or your whole family, our licensed clinicians offer compassionate, evidence-based care in a safe and welcoming environment. Sessions are available in person at our Stone Oak office in north San Antonio or by secure video anywhere in Texas, with services in English and Spanish.
Explore Our Counseling Services
Adult Counseling
Personalized therapy for adults navigating stress, relationships, work-life balance, and major life changes.
Anxiety Treatment
Learn practical tools to manage worry, panic attacks, and intrusive thoughts.
Depression Treatment
Find hope, healing, and renewed energy through supportive, goal-focused therapy.
Trauma Therapy
Process past events in a safe, supportive environment.
EMDR Therapy
An evidence-based approach for trauma, PTSD, and distressing memories.
OCD Therapy
Treatment to reduce obsessive thoughts and compulsive behaviors.
Eating Disorder Therapy
Compassionate care for disordered eating, body image concerns, and recovery support.
Identity Exploration Therapy
Support in understanding your sense of self, life direction, and personal values.
Therapy for Veterans
Support for healing, resilience, and life after service.
LGBTQ+ Counseling
An affirming space for identity, relationships, and life challenges.
Therapy for Women
Address life transitions, relationships, and unique challenges women face.
Music Therapy
Reduce stress, improve your mood, and express yourself through music.
Postpartum Therapy
Support for emotional health during pregnancy and after childbirth.
Grief Counseling
Gentle guidance through loss, change, and healing.
Therapy for Men
Support for men navigating stress, relationships, identity, and life changes.
Teen Counseling
Empower teens to navigate academics, friendships, and identity with confidence.
Child Counseling
Support for children managing emotions, behaviors, or transitions.
Play Therapy
A child-centered approach to help kids express and process feelings.
Behavior Counseling
Strategies for addressing behavioral concerns at home and school.
Couples Counseling
Strengthen communication, rebuild trust, and deepen connection.
Parenting Counseling
Guidance for navigating parenting challenges, improving family dynamics, and supporting your child’s wellbeing.
Who We Counsel
Our clinicians work with people at every stage of life, and many focus on a specific age group or concern. We’ll match you with someone whose training fits what you’re facing.
Therapy Approaches We Use
Your clinician tailors treatment to your goals, drawing on well-researched methods rather than a one-size-fits-all script. Approaches used across our team include:
- Cognitive Behavioral Therapy (CBT)
- EMDR for trauma and distressing memories
- Acceptance and Commitment Therapy (ACT)
- Internal Family Systems (IFS)
- Play and sand tray therapy for children
- Music therapy with a board-certified music therapist
- Solution-focused and motivational approaches
Not every clinician uses every approach. Tell us what you’re looking for and we’ll help you find the right fit.
What’s at Stake Without Support
When emotional or relational struggles go unaddressed, they can grow into bigger challenges — affecting relationships, school or work performance, and overall wellbeing. Over time, these issues can lead to:
- Increased stress, anxiety, or depression
- Strained relationships with loved ones
- Decreased self-confidence
- Difficulty coping with life transitions
- Negative impact on physical health
Therapy can break the cycle and help you move toward peace, clarity, and connection.
Our Compassionate Approach
Our therapists combine clinical expertise with genuine care, tailoring treatment to your goals and values. We collaborate with you to:
- Identify and address root causes of challenges
- Build practical tools for everyday life
- Foster resilience and self-awareness
- Create a safe, nonjudgmental space for healing
How to Begin Counseling
- Request an Appointment- Contact our office or submit a request form.
- Meet Your Therapist- We’ll match you with a clinician who fits your needs and preferences.
- Start Your Journey - Together, we’ll create a plan designed for your growth and healing.
Frequently Asked Questions
We’ll help you determine the best fit during your initial consultation.
Yes — we provide both, so you can choose what works best for you.
Yes, and we also offer self-pay options. Visit our Fees & Insurance page for details.
It depends on your goals and progress, but we create a personalized plan with measurable steps for growth and healing.
In everyday use, yes. Both mean meeting with a trained clinician to work on goals you set together, whether that’s easing anxiety, healing from trauma, improving a relationship or supporting a child.
Our office is at 20726 Stone Oak Pkwy in north San Antonio, TX 78258. If coming in isn’t practical, you can meet with your clinician by secure video from anywhere in Texas.
Yes. Let us know when you request an appointment and we’ll match you with a Spanish-speaking clinician.
Yes. When questions like ADHD, learning differences or an unclear diagnosis come up, our testing team can work alongside your counselor so treatment is based on a clearer picture.
Consider Testing Alongside Counseling
Counseling can help you process challenges, but sometimes deeper clarity requires testing. Learn more about our psychological testing services and how they can uncover the root causes behind what you’re experiencing—so your therapy is even more effective.