Resource hub

Your Gateway to Mental Health Insights and Support

Whether you’re seeking practical tips, deeper education, or inspiration for your mental wellness journey, our Resource Hub is designed to meet you where you are. Explore articles, guides, and tools curated by the team at Monarch Behavioral Health to help you feel informed, supported, and empowered.

Latest Insights

Stay up to date with mental health trends, coping strategies, and therapy tips from our clinicians.

Social media is great for ideas and encouragement, but it isn’t a substitute for personalized care. If you’re struggling, consider talking with a therapist.

24 Hour Phone Numbers

In case of a medical emergency, psychiatric crisis, or if you are at risk of harming yourself or others,
CALL 911 or seek the nearest emergency room.

National Suicide Prevention Lifeline
National Youth Crisis Hotline
Crisis Text line
Laurel Ridge Treatment Center

Open 24 hours

San Antonio Behavioral Healthcare Hospital

Open 24 hours

The Center for Health Care Services

Open 24 hours

Clarity Children’s Guidance Center
The Children’s Emergency Shelter
National Domestic Violence Hotline
National US Child Abuse Hotline
Poison Control
National Institute on Drug Abuse Hotline
Cocaine Anonymous
National Help Line for Substance Abuse
Alcohol Hotline
Al-Anon for Families of Alcoholics
Alcohol and Drug Helpline
Alcohol Treatment Referral Hotline
Alcohol & Drug Abuse Hotline
Families Anonymous
National Council on Alcoholism and Drug Dependence Hopeline

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