Teen Social Skills Group in San Antonio, TX

Social situations can be complicated, especially during the teen years. A text gets taken the wrong way. A friendship changes. Someone wants to say no but doesn’t know how. Or social anxiety makes even a simple conversation feel like a lot.

Our Teen Social Skills Group gives teens ages 13–16 a supportive, low-pressure place to work through those everyday situations alongside their peers.

This six-week group focuses on practical skills teens can actually use at school, online, with friends, and in everyday life, including:

• Texting, tone, and misunderstandings
• Starting and maintaining conversations
• Setting boundaries and saying “no”
• Managing social anxiety and an empty “social battery”
• Handling friend drama, gossip, and conflict
• Communicating needs confidently
• Advocating for yourself
• Navigating misunderstandings
• Building and maintaining healthier friendships

The group welcomes different personalities, communication styles, and neurotypes. Teens can participate at their own comfort level while learning and practicing alongside others.