Counseling For Teens in San Antonio, TX

A Space Where Teens Feel Heard and Supported

The teenage years can feel like a constant balancing act—school, friendships, family expectations, and figuring out who you are. For some teens, the weight of these pressures leads to anxiety, sadness, or feeling disconnected.

At Monarch Behavioral Health, we provide a safe, judgment-free environment where teens can talk openly, gain coping skills, and build confidence for the road ahead.

When the Teen Years Feel Overwhelming

Being a teenager today comes with intense pressure—balancing school, friendships, sports, and future plans while also navigating self-discovery. Add in social media and family expectations, and it’s no surprise many teens feel stressed, anxious, or disconnected.

Without the right support, these struggles can lead to slipping grades, withdrawing from relationships, risky behaviors, or long-term mental health challenges. For parents, watching your teen suffer without knowing how to help can feel overwhelming and isolating.

A Safe Space to Grow and Be Heard

At Monarch Behavioral Health, we believe the teen years don’t have to be defined by stress or uncertainty. With the right support, they can be a season of growth, resilience, and self-discovery.

We provide counseling that meets teens where they are—creating a safe, judgment-free space to explore their thoughts and feelings, while giving parents tools to strengthen connection at home.

How Teen Counseling Works at Monarch

We start by building trust. Our therapists take time to learn about your world—your struggles, strengths, and goals. Every counseling plan is tailored to fit the unique needs of the teen and their family.

Teens come to us for support with:

How Teen Counseling Works at Monarch

Teens come to us for support with:

Anxiety and stress
Depression or sadness
Family conflict
Bullying or peer pressure
Trauma or PTSD
Grief and loss
Identity exploration
Self-esteem challenges
Risky behaviors or substance use
Eating disorders

Our Approach May Include:

Sessions are available in person at our San Antonio office or virtually through secure telehealth. Parents are kept involved when appropriate, while teens have the safe space they need to open up.

Cognitive Behavioral Therapy (CBT)

Identifying unhelpful thoughts and building healthier patterns

Mindfulness & Relaxation Techniques

Coping with stress and big emotions

Strength-Based Counseling

Helping teens recognize and build on what’s already working

Creative & Play-Based Strategies

Using art, journaling, or other outlets for self-expression

Psychological Testing (when appropriate)

Gaining deeper insight into mental health or educational needs

The Benefits of Teen Counseling

When teens feel heard, supported, and equipped with the right tools, they can:

Gain confidence in who they are
Build resilience for future challenges
Strengthen communication skills
Improve relationships at home and with peers
Develop healthy coping strategies for stress and emotions

Therapy can empower teens to step into adulthood with confidence and clarity.

Real Support, Specialized Experience

The therapists below are experienced in this specialty. Compare approaches and book your first session.

Take the Next Step Toward Support

You don’t have to figure this out alone. Whether you’re a teen looking for a safe place to talk or a parent seeking guidance for your child, we’re here to help.

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Frequently Asked Questions

Will my sessions be confidential?

Yes. What’s shared in therapy stays private unless there’s a safety concern. Your therapist will explain confidentiality at the first session.

As a parent, will I be involved?

Yes. We keep parents informed when appropriate and offer opportunities to collaborate while protecting your teen’s safe space.

Do I have to come to an office for therapy?

Not necessarily. We offer both in-person therapy sessions in San Antonio and convenient telehealth sessions if you prefer to receive counseling from the comfort of your home.

Counseling For Teens in San Antonio, TX

A Space Where Teens Feel Heard and Supported

When the Teen Years Feel Overwhelming

A Safe Space to Grow and Be Heard

How Teen Counseling Works at Monarch

How Teen Counseling Works at Monarch

Our Approach May Include:

Cognitive Behavioral Therapy (CBT)

Mindfulness & Relaxation Techniques

Strength-Based Counseling

Creative & Play-Based Strategies

Psychological Testing (when appropriate)

The Benefits of Teen Counseling

Real Support, Specialized Experience

Lauren Trevino, M.A., LMFT-Associate

Jessica Rodriguez, M.S., LPC-Associate

Bonnie Valles, MSW, LMSW, LCDC

Adriana Robles, M.S., LPC

Melody Ramos, M.A., Pre Doctoral Fellow

Aaron Rodriguez, M.A., LMFT

Hope Risher, M.A., LPC

Jeremy Cruz, M.A., LPC

Stacey Carlton, M.Ed., LPC

Brittany Sanchez, M.A., LPC-Associate

Diandra Palacio, M.S., LPC, MT-BC, LCDC

Lexi Le Blanc, M.A., M.S., ATR-P, LPC

Robert Brewer, MSW, LCSW

Tori Metcalf, M.A., LPC-Associate

Amanda Hood, M.A., LPC-Supervisor

Avery McGoldrick, M.A., LPC-Associate

Ashley Jesse, M.A., LPC-S

Carin Miller, M.A., LPC-Associate

Leah Resendez, M.S., LPC

Natalie Lopez, M.S., LPC-Supervisor

Take the Next Step Toward Support

Frequently Asked Questions