Music Therapy
Music Therapy is an evidence-based type of therapy that uses music to assist clients in reaching physical, psychological, cognitive, and social goals. Music therapy can help people relax, express themselves, and become more self-aware, as well as alleviate tension, anxiety, and sadness. It can also help in communication, problem solving, and physical rehabilitation.
Music has the power to improve mood and emotion, boost motivation and engagement, and promote physical and psychological well-being. Music therapy may be a powerful tool for people of all ages, providing a unique and creative approach to reaching goals and improving general well-being.
Interested in trying music therapy? Our clinician Diandra would be happy to work with you! For more information, contact us or call 210.384.1254.
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