Brittany is a Licensed Professional Counselor- Associate and National Certified Counselor. She received her Master’s degree in Clinical Mental Health Counseling from The University of Texas at San Antonio. During her clinical internships, Brittany was part of the Sarabia Family Counseling Center. She has worked with a range of individuals, including adults and adolescents from diverse backgrounds. Since a young age, Brittany has had a strong desire to help and support others. Her personal life experiences have shaped her into the professional she is today, and she hopes to pass on the tools and skills she has gained to others and her community.
Brittany’s ideal clients would be those working through symptoms of anxiety, stress management, self-esteem and body image concerns, lifestyle adjustments, and overall gaining healthy coping skills to help them navigate various life challenges.
Her therapeutic approach comes from a humanistic, strength-based, and client-centered perspective. She also incorporates cognitive behavioral, dialectical behavioral (DBT), solution-focused, and motivational therapy techniques. However, she will tailor her approach to fit the unique needs of each client and provide them with the best care.
Brittany values creating a safe and welcoming environment for each client. She believes in the importance of being genuine and compassionate, which helps to establish a strong therapeutic relationship. She will meet each client where they are in life and provide support so they reach the path they want to be. She will help each client highlight and identify their strengths and provide encouragement, while collaborating to create an action plan and set achievable goals.
Outside of counseling, family is everything to Brittany, so she loves spending time with them whenever possible! She has one dog, named Yogi, and he is her pride and joy in life! She loves to cook and learn about new recipes on Pinterest. In her free time, Brittany enjoys going to coffee shops and trying out new restaurants in the San Antonio area.
Age range: 15 through adulthood
Specialties: anxiety, stress management, self-esteem/body image building, coping with life changes/ adjustments, boundary setting/ assertiveness
Therapeutic approach: Humanistic, Client-Centered, CBT, (DBT), solution-focused, and motivational therapy techniques