Jelsie Lepura 7/3/25 Jelsie Lepura 7/3/25 Supporting LGBTQ+ Mental Health Beyond Pride Month Read More Jelsie Lepura 6/19/25 Jelsie Lepura 6/19/25 How to Protect Your Mental Health from Social Media Comparison Read More Jelsie Lepura 6/6/25 Jelsie Lepura 6/6/25 The Cost of Carrying It All: How Emotional Labor Impacts Women’s Mental Health Read More Jelsie Lepura 5/22/25 Jelsie Lepura 5/22/25 Your Child's Attachment Style: What You Need To Know Read More Jelsie Lepura 5/9/25 Jelsie Lepura 5/9/25 Here's How to Create Emotional Safety for Children Read More Healthy Eating Kat Reid 4/28/25 Healthy Eating Kat Reid 4/28/25 Mindful Eating: Nourish Your Body, Refresh Your Mind Read More Anxiety Jelsie Lepura 4/25/25 Anxiety Jelsie Lepura 4/25/25 3 Ways to Calm Anxiety Fast: Supportive Tools You Can Use Right Now Read More Couples Therapy Kat Reid 4/24/25 Couples Therapy Kat Reid 4/24/25 Strong Relationships Thrive on Intentional Connection Read More Couples Therapy Kat Reid 4/21/25 Couples Therapy Kat Reid 4/21/25 Unplug to Reconnect: Strengthen Your Relationship Read More Child Therapy Jelsie Lepura 4/18/25 Child Therapy Jelsie Lepura 4/18/25 How to Calm and Ground Your Child During a Meltdown Read More Anxiety Kat Reid 4/17/25 Anxiety Kat Reid 4/17/25 Unplug to Reset: Small Breaks, Big Benefits Read More Counseling Services Kat Reid 4/14/25 Counseling Services Kat Reid 4/14/25 Mistakes Are Lessons, Not Failures Read More Couples Therapy Kat Reid 4/10/25 Couples Therapy Kat Reid 4/10/25 The Power of the Pause: Respond, Don’t React Read More Teen Counseling Kat Reid 4/4/25 Teen Counseling Kat Reid 4/4/25 Creating Safe Spaces for Teens to Open Up Read More Emotional Regulation Kat Reid 4/2/25 Emotional Regulation Kat Reid 4/2/25 Building Emotional Intelligence, One Small Shift at a Time Read More Trauma Therapy Kat Reid 3/20/25 Trauma Therapy Kat Reid 3/20/25 What does 'home' mean to you? Read More Counseling Services Kat Reid 3/20/25 Counseling Services Kat Reid 3/20/25 At Monarch, our team is our greatest strength Read More Self Care Kat Reid 3/20/25 Self Care Kat Reid 3/20/25 Take a deep breath. Now, check in with yourself Read More Family Counseling Kat Reid 3/20/25 Family Counseling Kat Reid 3/20/25 Mental health is for everyone Read More Counseling Services Kat Reid 3/20/25 Counseling Services Kat Reid 3/20/25 Your mind should feel like a place of peace and belonging Read More Older Posts
Jelsie Lepura 7/3/25 Jelsie Lepura 7/3/25 Supporting LGBTQ+ Mental Health Beyond Pride Month Read More
Jelsie Lepura 6/19/25 Jelsie Lepura 6/19/25 How to Protect Your Mental Health from Social Media Comparison Read More
Jelsie Lepura 6/6/25 Jelsie Lepura 6/6/25 The Cost of Carrying It All: How Emotional Labor Impacts Women’s Mental Health Read More
Jelsie Lepura 5/22/25 Jelsie Lepura 5/22/25 Your Child's Attachment Style: What You Need To Know Read More
Jelsie Lepura 5/9/25 Jelsie Lepura 5/9/25 Here's How to Create Emotional Safety for Children Read More
Healthy Eating Kat Reid 4/28/25 Healthy Eating Kat Reid 4/28/25 Mindful Eating: Nourish Your Body, Refresh Your Mind Read More
Anxiety Jelsie Lepura 4/25/25 Anxiety Jelsie Lepura 4/25/25 3 Ways to Calm Anxiety Fast: Supportive Tools You Can Use Right Now Read More
Couples Therapy Kat Reid 4/24/25 Couples Therapy Kat Reid 4/24/25 Strong Relationships Thrive on Intentional Connection Read More
Couples Therapy Kat Reid 4/21/25 Couples Therapy Kat Reid 4/21/25 Unplug to Reconnect: Strengthen Your Relationship Read More
Child Therapy Jelsie Lepura 4/18/25 Child Therapy Jelsie Lepura 4/18/25 How to Calm and Ground Your Child During a Meltdown Read More
Anxiety Kat Reid 4/17/25 Anxiety Kat Reid 4/17/25 Unplug to Reset: Small Breaks, Big Benefits Read More
Counseling Services Kat Reid 4/14/25 Counseling Services Kat Reid 4/14/25 Mistakes Are Lessons, Not Failures Read More
Couples Therapy Kat Reid 4/10/25 Couples Therapy Kat Reid 4/10/25 The Power of the Pause: Respond, Don’t React Read More
Teen Counseling Kat Reid 4/4/25 Teen Counseling Kat Reid 4/4/25 Creating Safe Spaces for Teens to Open Up Read More
Emotional Regulation Kat Reid 4/2/25 Emotional Regulation Kat Reid 4/2/25 Building Emotional Intelligence, One Small Shift at a Time Read More
Trauma Therapy Kat Reid 3/20/25 Trauma Therapy Kat Reid 3/20/25 What does 'home' mean to you? Read More
Counseling Services Kat Reid 3/20/25 Counseling Services Kat Reid 3/20/25 At Monarch, our team is our greatest strength Read More
Self Care Kat Reid 3/20/25 Self Care Kat Reid 3/20/25 Take a deep breath. Now, check in with yourself Read More
Family Counseling Kat Reid 3/20/25 Family Counseling Kat Reid 3/20/25 Mental health is for everyone Read More
Counseling Services Kat Reid 3/20/25 Counseling Services Kat Reid 3/20/25 Your mind should feel like a place of peace and belonging Read More
