Supporting Others

For some of us, asking for help is one of the hardest things we have to do. Which means that we may avoid altogether. When you know someone is going through a rough time, it can be easy to simply tell them that you’re there if they need you. While this appears to be a nice gesture, it leaves the pressure on them. Next time a family member or friend is going through a rough time, try saying one of these phrases to help them tell you what it is that they are needing. This simple question can make all the difference.

What’s something that would be helpful to you when you’re going through a rough time? Tell us in the comments below!

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