Healthy Relationships

The truth is, toxic relationships may be causing real damage to your self-esteem as well as your overall mental health. Oftentimes a toxic relationship impacts your ability to engage in self-care and can hold you back from becoming the best version of yourself. Healthy relationships do just the opposite. These relationships help boost your overall self-esteem and mental health while helping you to become the person you would most like to be. If you’re having trouble trying to figure out what a healthy relationship looks like or if the relationship you are in is toxic, you can use this chart to decide. 

What is your biggest red-flag for a toxic relationship vs a healthy one?

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