Coping with Social Anxiety as an Adult

Everyday situations can be especially difficult if you have social anxiety disorder (also known as social phobia). In social situations, you might be more self-conscious and afraid than other individuals, and you might have low self-esteem. But don't allow fear to stop you from living your best life. Social anxiety disorder can be treated in a variety of ways. To help you feel better and get through the day, try these seven suggestions.

If you or your college student is  struggling with social anxiety, we can help.

Click here for more information on anxiety treatment.

For more information, contact us or call 210.384.1254.  

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