Effects of Stress on Hormones in Women

Stress isn't just a mental state; it has profound effects on a woman's hormonal balance. Chronic stress can lead to elevated cortisol levels, which in turn can disrupt the balance of estrogen and progesterone, crucial hormones for reproductive health. This imbalance can cause irregular menstrual cycles, exacerbate PMS symptoms, and even lead to more serious conditions like PCOS.

Moreover, high stress levels can affect thyroid function, leading to symptoms like fatigue, weight gain, and mood swings. Adrenal fatigue is another common consequence, making it harder for your body to handle additional stress. Insulin resistance, influenced by stress, can increase the risk of developing Type 2 diabetes.

At Monarch Behavioral Health, we understand the intricate link between stress and hormonal health. Our women's counseling in San Antonio, TX, offers tailored strategies to help manage stress and improve your overall well-being. 🌼💪

Take the first step towards balancing your hormones and enhancing your health by reaching out to our experienced therapists.

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