Effects of Stress on Women

Feeling overwhelmed? 😓

Stress can profoundly affect women, impacting everything from mental health to physical well-being. Chronic stress can lead to anxiety, depression, and mood swings, making it harder to manage daily responsibilities.  🌿 Physically, it can cause fatigue, headaches, and sleep disturbances, diminishing overall energy. It can even contribute to cardiovascular issues, increasing health risks. 💔 Understanding and managing stress is crucial for maintaining balance. 🌟

At Monarch Behavioral Health, we offer specialized women's counseling in San Antonio, TX, to help you navigate and manage stress effectively. Reach out today for therapy for women in San Antonio, TX, and start your journey toward better health and well-being. 💪✨ #StressRelief #WomenHealth #MonarchBehavioral_TX