Gentle Reminder

✨  Gentle Reminder ✨ 
Toxic positivity is the assumption that despite a person’s emotional state or the circumstances that they are going through, they should only have a positive mindset. When you ignore your emotions or pretend they don’t exist, you send your inner self the message that those feelings are scary or dangerous. 

The best thing you can do is deal with those emotions head on and let them pass. If you are struggling and looking for support, we can help.

Click here for more information on our counseling services.

For more information, contact us or call 210.384.1254.   

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