National Smile Day

Adult Counseling
Written By Amanda Sharp

It’s National Smile Day! Did you know that endorphins help you feel happy and relaxed?

They can also serve as a natural pain reliever, assisting the body in times of discomfort or stress. Smiling also releases dopamine and serotonin, which raise your mood and work as natural antidepressants.

What can you do today to make sure that you smile? Tell us in the comments below!


Click here for more information on our counseling services.

For more information, contact us or call 210.384.1254.   

#NationalSmileDay #ChildTherapy @monarchbehavioral_tx #monarchbehavioral_tx

#anxietyawareness #understandinganxiety #anxietysupport #childpsychology

Amanda Sharp https://www.monarchbehavioral.net
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