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Communicating effectively is important. Feelings are okay – practice the words to tell another person about being upset.
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Learn how to apologize. Be specific about what the apology is for, and ask, “how can I help you feel better?”
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Accept another person’s perspective – when something goes wrong in communication or an action, think about whether you are filling someone up or taking something away.
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Find another way to engage with others. Instead of waiting for someone to ask you to play (or hangout) – be the person who asks others to join in.

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Limit Setting with your child

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Support Your Introvert