Staying Occupied

Rainy Day? Random Day off? It can be easy to spiral in anxiety, or even plain boredom when left to our own devices. Here are 6 old-school things you can do, in the comfort of your home to keep yourself occupied. 

What is your favorite at home activity? Tell us in the comments below!

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#KeepingBusy #HomeAlone #adulttherapy #therapy  @monarchbehavioral_tx#monarchbehavioral_tx  #anxietyawareness#understandinganxiety #anxietysupport #childpsychology 

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What Is Social Anxiety

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National PTSD Awareness Day