Building A Support System
Building a solid support system can make the difference between success and failure when it comes to suicide prevention. Research has shown that having a strong support system has many positive benefits, such as higher levels of well-being, better coping skills, and a longer and healthier life. Studies have also shown that social support can reduce depression and anxiety.
If you or someone you know is struggling with suicidal thoughts reach out to National Suicide Prevention Lifeline 800-273-8255 or text 988.
Here are a few resources you can review for additional information and tips:
Click here for more information on depression treatment.
For more information, contact us or call 210.384.1254.
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