Don't let Summertime SADness dim your sunshine!

Did you know that just like in winter, some people experience Seasonal Affective Disorder (SAD) during the summer months? It's called "Summertime SADness." 😔

At Monarch Behavioral Health, we understand that the sunny season isn't always bright for everyone. Our team of experienced therapists is here to support you in managing Summertime SADness, depression, anxiety, and more. ☀️🌻

Reach out to our adult counselors in San Antonio, TX, for personalized therapy and tools to help you navigate these challenges with confidence and resilience. Let's work together to make this summer your best one yet! 🌞

#SummertimeSADness #MonarchBehavioralHealth #SanAntonioCounseling #TherapyWorks #EmotionalWellness #MentalHealthSupport #YouAreNotAlone 🌈

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How to Support Children and Teens Dealing with Grief

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Self-Care Tips for Summer