Self- Care for Kids

Self-love should start in the home. It’s important to spend time building a loving and nurturing environment for children and that includes teaching that love and nurture comes first from within. 

When we start teaching our children at a young age how to manage their emotions and mental health, it sets them up for success as an adult. Remember to explain that self-care is an intentional act that we do to sustain our physical and emotional well-being.

Click here for more information on child therapy.