Adult Therapy & Counseling Services in San Antonio, TX

Support for Every Stage of Adulthood

Life’s challenges don’t come with an instruction manual, but you don’t have to navigate them alone. Our therapists provide tailored support to help you move from feeling stuck to finding balance and fulfillment.

The Challenges Adults Face

When stress, anxiety, depression, or major life transitions go unaddressed, they can take a toll on your relationships, work performance, and overall wellbeing. Many adults wait years before seeking help, often struggling in silence while feeling overwhelmed or disconnected from themselves and others.

For many, the challenges of adulthood come with unique layers:

Left untreated, these struggles can compound over time, making it harder to find balance and fulfillment.

Man walking alone down a city walkway between tall buildings.

What We Believe

We believe therapy should be a safe, judgment-free space where you can untangle your thoughts, understand your emotions, and create meaningful change. Our team takes the time to understand your unique story so we can develop a plan that fits your needs and goals.

Our Therapeutic Approach

We believe therapy should be a safe, judgment-free space where you can untangle your thoughts, understand your emotions, and create meaningful change. Our team takes the time to understand your unique story so we can develop a plan that fits your needs and goals. Your sessions move at your pace and focus on what matters most to you.

In adult counseling, our therapists may draw on:

What Life Can Look Like After Treatment

Therapy can help you:

You deserve to feel in control of your life again—and we’re here to help you get there.

Real Support, Specialized Experience

The therapists below are experienced in this specialty. Compare approaches and book your first session.

Adriana Robles, LPC

Adriana Robles, M.S., LPC

Licensed Professional Counselor

Amanda Hood, M.A., LPC-Supervisor

Licensed Professional Counselor-Supervisor, Clinical Manager

Bonnie Valles LMSW

Bonnie Valles, MSW, LMSW, LCDC

Licensed Master Social Worker

Shannon Holliday therapist in San Antonio at Monarch Behavioral Health sitting in a welcoming office space

Shannon Holliday, M.A., LPC

Licensed Professional Counselor

Dr. JoAnna McBride-Fleming, Psy.D., PLP

Provisionally Licensed Psychologist

Julia Gray, MSW, LMSW

Licensed Master Social Worker

Aaron Rodriguez, M.A., LMFT-A

Licensed Marriage and Family Counselor Associate

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Ryan Ybarra, M.A., LPC

Licensed Professional Counselor

Hope Risher, M.A., LPC

Licensed Professional Counselor

Lauren Trevino Counselor Monarch Behavioral Health

Lauren Trevino, M.A., LMFT-A

Licensed Marriage and Family Therapist Associate

Jeremy Cruz, M.A., LPC

Licensed Professional Counselor

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Robert Brewer, MSW, LCSW

Licensed Clinical Social Worker

Brittany Sanchez, M.A., LPC-Associate

Licensed Professional Counselor Associate

Diandra Palacio, LPC, music therapist

Diandra Palacio, M.S., LPC, MT-BC, LCDC

Licensed Professional Counselor, Board Certified Music Therapist

Jessica Rodriguez therapist in San Antonio at Monarch Behavioral Health

Jessica Rodriguez, LPC-Associate

Licensed Professional Counselor Associate

Avery McGoldrick therapist in San Antonio at Monarch Behavioral Health

Avery McGoldrick, M.A., LPC-Associate

Licensed Professional Counselor Associate

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Ashley Jesse, MA, LPC-S

Licensed Professional Counselor Supervisor

Miller Family

Carin Miller, M.A., LPC-Associate

Licensed Professional Counselor-Associate, Supervised by Amanda M. Nevarez, PhD, LPC-S

Start Your Journey to a Stronger, More Fulfilled You

Life as an adult is full of challenges, but you don’t have to face them alone. Together, we’ll create a plan to help you feel less stuck and more empowered to thrive.

Frequently Asked Questions

Our therapists work with adults facing anxiety, depression, trauma, grief, relationship challenges, parenting stress, life transitions, chronic illness, and neurodivergence.

Yes. Adult counseling focuses on developing coping skills, regaining confidence, and identifying steps to move forward in your personal and professional life.

Yes. Our therapists provide support tailored to neurodivergent adults to address anxiety, depression, social challenges, and more.