Tantrums are hard, but when you understand where they are coming from- it becomes much easier to work through.

It can be tough being a teenager or young adult. You're figuring out who you are, what you want in life, and how to navigate all the new challenges and obstacles that come your way.

Moving away from home for the first time isn’t easy for everyone. Watching your child graduate and move away to college can be difficult.

Researchers have found that students anticipating the move to middle school worry about three aspects of the change: logistical, social, and academic.

If your child is starting preschool this autumn, you may be experiencing mixed emotions as you approach this big milestone.

Starting college is an exciting time, but it can also be nerve-wracking. You're making new friends, going out to socialize, and maybe even giving presentations in class.

In social situations, you might be more self-conscious and afraid than other individuals, and you might have low self-esteem. But don't allow fear to stop you from living your best life.

High school years can be particularly difficult for kids with social anxiety. Students are under a lot of stress trying to cope with expectations, changing bodies, and meeting educational responsibilities.

In social anxiety disorder, fear and anxiety lead to avoidance that can disrupt your life. Severe stress can affect your relationships, daily routines, work, school or other activities.

Rainy Day? Random Day off? It can be easy to spiral in anxiety, or even plain boredom when left to our own devices.

PTSD is a complex disorder that is often caused by experiencing or witnessing trauma

If your teen has just come out to you, congratulations! This can be a difficult process for them, and it's great that they feel comfortable enough to talk to you.

Here are 9 simple things you can do with your family to help build connection, all from the comfort of home!

Juneteenth is the celebration of the end of slavery in the United States.

It's already challenging to find a therapist. But it can be especially difficult when you're looking for a therapist as an LGBTQ+ person. Even more so in a more conservative state like Texas.

Spending quality time with our teenagers is vital not only to their development but also to your relationship with them overall.

Spending quality time with our children is vital to their development as humans.

Quality time is spending time with your children and providing them your undivided attention as they engage in activities that they enjoy.

It’s important to understand that LGBTQ+ youth are not inherently prone to suicide risk because of their sexual orientation or gender identity, but because of how they are mistreated and stigmatized in society.