We have all said or done something we have later regretted during a child’s tantrum. Learning from these experiences is what matters most.

Most children won’t have the words or the self reflection skills to communicate to you that they are experiencing anxiety. It’s important to be able to recognize the signs of anxiety in children.

Self-love should start in the home.

Teaching kids about self-care is sometimes easier than practicing it yourself!

Sports teams help children build self-esteem, encourage activity, and promote team mentality. Every person on the sports team has a role in the team’s success.

Most children should be able to stay focused for 2 to 5 minutes multiplied by the year of their age

Maintain a regular bedtime and awakening schedule including during weekends and work/school holidays. Staying awake late and trying to catch up on sleep by sleeping more can throw off sleep schedule for several days. .

The development of emotional self-regulation occurs in the context of family and peer relationships.

More on Social-Emotional Experiences....Throughout the toddler years, temper tantrums are quite common.

Developmental milestones act as checkpoints in a child's development to determine what the average child is able to do at a particular age.

People of all ages can be appropriate for a comprehensive evaluation.

Express your empathy and be open about your struggles and mistakes. Say, “I remember feeling that way.“ .. Avoid power struggles.